Drink this drink every morning on an empty stomach and say goodbye to belly fat!

Juice for Shedding Belly Fat with Cruciferous Goodness

Ingredients:

• 1 cup diced pineapple (wash before cutting)
• 6 broccoli florets
• 6 Brussels sprouts
• 4 arugula leaves
• 1/2 medium cucumber
• 1 kiwi
• 1/2 medium beet
• Optional: grated coconut to sweeten

Preparation:

1. Wash all ingredients, excluding pineapple cubes and coconut.
2. Section broccoli as needed.
3. Cut Brussels sprouts in half.
4. Roll rocket leaves into tight balls for juicing.
5. Peel cucumber if waxed.
6. Peel kiwis finely, discarding the skin.
7. Peel beet finely, discarding the skin and green leaves.
8. Make the juice and pour it over crushed ice.
9. Optional: Add a little grated coconut.
10. Blend all ingredients to create a refreshing juice.

Ingredients:

• 1/2 pineapple
• Small bunch of broccoli (2 cups)
• 1 long cucumber
• 1 kiwi

Preparation:

1. Peel kiwi and juice broccoli, kiwi, pineapple, and cucumber.
2. Serve immediately.

Ingredients:

• 2 medium apples (3″ diameter, 364g)
• 4 large celery stalks (256g)
• 1 cucumber (301g)
• 1 thumb of ginger root (24g)
• 6 kale leaves (210g)
• 1/2 lemon (42g)

Preparation:

1. Process all ingredients in a juicer.
2. Shake or stir and serve.
3. Makes 30 oz.

Berry Slimming Drink

Ingredients:

• 2 tablespoons frozen berries
• 1 tablespoon lemon juice
• 1 tablespoon apple cider vinegar
• Ice and water
• 1 tablespoon honey (optional)

Preparation:

1. Mash berries in a mug.
2. Sweeten with honey if desired.
3. Add lemon juice and apple cider vinegar.
4. Fill the mug with ice and water.
5. Mix well and consume.

Cinnamon and Honey Fat-Burning Drink

Ingredients:

• 2 tablespoons cinnamon
• 1 tablespoon honey
• 1 cup or 250 ml warm water

Preparation:

1. Heat water and add cinnamon.
2. Chill honey for at least half an hour.
3. Mix ingredients and consume.
4. Optionally, store in the fridge and take 30 minutes before breakfast.

Cucumber-Celery Slimming Juice

Ingredients:

• 3 cucumbers
• 1 bunch of celery
• 1 chili
• 1 large knuckle of ginger

Preparation:

1. Blend all ingredients.

Chocolate-Flavored Flaxseed Drink

Ingredients:

• 1 cup/250ml water
• 1/2 teaspoon ground flax seeds
• 3/4 teaspoon grated dark chocolate
• 1 teaspoon black coffee

Preparation:

1. Mix black coffee and hot water.
2. Add flax seeds and cover with dark chocolate.

Green Detox Juice

Ingredients:

• 1 cup kale
• 2 chard leaves
• 1/2 cup parsley
• 1/2 small beet
• 1/2 cup pineapple
• 2 medium green apples
• 1 sprig of fresh mint
• 1/2 medium lemon, peeled

Preparation:

1. Combine all ingredients in a juicer or blender with water.

Lemon Grapefruit Metabolism Boost

Ingredients:

• 2 large organic grapefruits
• 5-6 large carrots
• 4-6 inches of ginger root

Minty Green Tea Booster

Ingredients:

• 1 cup/250 ml hot water
• 6-7 mint leaves
• 2 tablespoons green tea leaves
• 1 whole lime

Preparation:

1. Add water and mint leaves to a utensil.
2. Boil water, add green tea leaves, and let soak.
3. Strain and pour into a cup.
4. Consume hot for maximum benefits.

Pineapple Lime Cinnamon Refresher

Ingredients:

• Black salt (to taste)
• 1/2 teaspoon ground cinnamon
• 2 1/2 tablespoons lime juice
• 1 1/2 cups pineapple

Preparation:

1. Blend pineapple until smooth.
2. Add lime juice, ground cinnamon, and black salt to taste.
3. Mix and enjoy.

Fiber-Rich Sesame Seed Snack

Sesame seeds are rich in fiber and protein, aiding in maintaining satiety and curbing appetite, supporting weight loss. Additionally, sesame seeds stimulate the production of fat-burning enzymes, contributing to weight reduction.