Discover a healthy Chinese ground beef and cabbage stir fry recipe that is quick, flavorful, low-carb, and perfect for busy weeknights.
Why You Will Love This Recipe
This Healthy Chinese Ground Beef & Cabbage Stir Fry is more than just a quick meal. It is a comforting, nourishing dish that brings balance between bold flavor and light freshness. When life feels rushed, this recipe gives you calm. When cravings hit, it delivers satisfaction.
Kitchen Tools You Will Need
– Large skillet or wok
– Wooden spoon or spatula
– Sharp knife
– Cutting board
– Measuring spoons
– Grater
Ingredients
– 1 lb lean ground beef
– 1/2 head green cabbage, thinly sliced
– 1 medium carrot, julienned or grated
– 1 tablespoon sesame oil
– 3 cloves garlic, minced
– 1 tablespoon fresh ginger, grated
– 2 tablespoons low-sodium soy sauce or tamari
– 1 tablespoon rice vinegar
– 1 teaspoon sriracha (optional)
– 2 green onions, sliced
– 1 teaspoon sesame seeds
– Salt and black pepper to taste
Preparation and Cooking Time
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Step-by-Step Instructions
1. Heat a large skillet over medium-high heat. Add ground beef and cook for 5–7 minutes until browned. Drain excess fat.
2. Remove beef and set aside.
3. Add sesame oil to the same pan. Sauté garlic and ginger for 30 seconds.
4. Add cabbage and carrots. Stir-fry for 4–5 minutes until tender-crisp.
5. Return beef to the pan.
6. Add soy sauce, rice vinegar, and sriracha.
7. Toss everything for 1–2 minutes.
8. Adjust seasoning with salt and pepper.
9. Remove from heat and garnish with green onions and sesame seeds.
Tips for Perfect Results
– Use lean beef to reduce excess oil.
– Do not overcook cabbage to keep it crunchy.
– Add sauce gradually to control saltiness.
– Always cook on medium-high heat for best texture.
Recipe Variations and Additions
– Replace beef with ground chicken or turkey.
– Add mushrooms for extra umami.
– Include bell peppers for sweetness.
– Serve with brown rice or quinoa.
– Add a splash of lime juice for brightness.
Storage and Reheating
– Store in an airtight container for up to 3 days in the refrigerator.
– Reheat in a skillet over medium heat.
– Add a spoon of water if needed.
– Avoid microwaving too long to prevent dryness.
Approximate Nutritional Values (Per Serving)
– Calories: 320 kcal
– Protein: 28 g
– Carbohydrates: 12 g
– Fat: 18 g
– Fiber: 4 g
– Sodium: 520 mg
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, it tastes even better the next day after flavors settle.
Is this recipe keto-friendly?
Yes, it is naturally low in carbs and suitable for keto diets.
Can I freeze this dish?
Freezing is possible, but cabbage texture may soften after thawing.
What can I use instead of soy sauce?
You can use coconut aminos or tamari for gluten-free options.
Health Benefits of Cabbage and Lean Beef
Cabbage is rich in fiber and antioxidants, while lean beef provides high-quality protein and essential minerals. Together, they support digestion, muscle health, and long-lasting energy.
Final Tip
Cook this dish with patience and presence. Let the aroma guide you. Let the colors inspire you. This is not just food. It is a small moment of care you give to yourself and the people you love.
