Bang Bang Salmon is a bold, creamy, and slightly spicy seafood dinner ready in just 15 minutes. Pan-seared salmon topped with irresistible Bang Bang sauce makes the perfect easy weeknight meal.
Why You’ll Love This Bang Bang Salmon
When dinner needs to be fast but still exciting, Bang Bang Salmon delivers. The crispy edges of perfectly seared salmon meet a creamy, sweet-heat sauce that wakes up every bite. It feels indulgent, yet it’s simple enough to make on a busy evening. This recipe balances richness, freshness, and just the right kick of spice.
Kitchen Tools You’ll Need
- Large skillet (non-stick or cast iron)
- Tongs or spatula
- Small mixing bowl
- Whisk
- Measuring spoons
- Paper towels
Ingredients
For the Salmon
- 4 salmon fillets (6 oz each), skin-on or skinless
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon garlic powder
- 1 teaspoon paprika
For the Bang Bang Sauce
- ½ cup mayonnaise (or Greek yogurt for a lighter option)
- 3 tablespoons sweet chili sauce
- 2 tablespoons sriracha (adjust to taste)
- 1 tablespoon honey
- Juice of 1 lime
- 2 green onions, finely chopped
Step-by-Step Instructions
- Pat the salmon fillets dry with paper towels to ensure a crisp sear.
- Season both sides with salt, black pepper, garlic powder, and paprika.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Place salmon in the pan (skin-side down if using skin-on). Cook for 4–5 minutes without moving.
- Flip carefully and cook an additional 2–3 minutes until the salmon flakes easily with a fork.
- In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and fresh lime juice until smooth.
- Drizzle the Bang Bang sauce generously over the cooked salmon and garnish with chopped green onions before serving.
Tips for Perfect Bang Bang Salmon
- Do not overcrowd the pan; cook in batches if necessary.
- Let the salmon cook undisturbed for a better crust.
- Adjust sriracha based on your spice tolerance.
- Use freshly squeezed lime juice for the brightest flavor.
Delicious Variations
- Air Fryer Method: Cook at 400°F (200°C) for 8–10 minutes.
- Grilled Version: Grill over medium heat for 4–5 minutes per side.
- Low-Carb Option: Serve over cauliflower rice or fresh greens.
- Extra Crunch: Add toasted sesame seeds on top.
Storage and Reheating
Store leftover salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the oven at 300°F (150°C) until warmed through. Avoid microwaving for too long to prevent drying out the fish.
Approximate Nutrition Per Serving
- Calories: 430–480 kcal
- Protein: 34g
- Fat: 30g
- Carbohydrates: 10g
- Omega-3 Fatty Acids: High
Preparation Time Overview
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4
Frequently Asked Questions
Can I bake the salmon instead?
Yes, bake at 400°F (200°C) for 10–12 minutes, depending on thickness.
How do I know when salmon is fully cooked?
The salmon should flake easily with a fork and reach an internal temperature of 145°F (63°C).
Can I make the sauce ahead of time?
Yes, the Bang Bang sauce can be refrigerated for up to 3 days.
Is this recipe very spicy?
It has moderate heat, but you can easily reduce or increase the sriracha.
Final Tip
The secret to unforgettable Bang Bang Salmon is contrast — crispy, tender fish beneath a creamy, bold sauce. Serve it immediately while the edges are still sizzling, and let that first bite remind you how simple ingredients can create big flavor.
