Depression is often misunderstood. Many people believe it’s just about feeling sad or low for a few days. Some equate depression with moments of crying
Read MoreThe human body requires six primary vitamin groups for optimal functioning: A, B, C, D, E, and K. Fat-soluble vitamins A, D, E, and K
Read MoreEvery night, a multitude of people worldwide grapple with sleep issues, with insomnia affecting millions on a daily basis. For those who find themselves in
Read MoreMany people complain about drinking water daily, as they do not neglect the importance of hydration until they begin to deteriorate. It is the basis
Read MoreA stroke or transient ischemic attack (TIA) can strike suddenly, with symptoms varying based on the specific location of the blockage or bleeding in the
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